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Life presents us with many challenges, and sometimes a supportive space is all we need to navigate through them. My goal is to provide a range of therapeutic services tailored to meet your unique needs, whether you are seeking deeper self-understanding, working through a specific issue, or simply looking for a moment of clarity. Explore the options below to see how we can work together toward your personal growth and healing.
Teletherapy (Online Therapy)
Experience the support and benefits of therapy from the comfort of your own space through online sessions. Teletherapy offers the flexibility to connect no matter where you are, providing a convenient and effective way to work through your challenges. Using secure video platforms, I ensure a confidential and compassionate environment, making it easy for you to access the support you need, wherever you may be.
Individual Therapy
Personalized, one-on-one sessions are designed to help you explore your thoughts, feelings, and experiences in a safe, confidential space. Together, we will work through challenges, uncover deeper insights, and foster self-awareness, allowing you to grow and heal at your own pace. Individual therapy offers a dedicated space for your journey, whether you are facing anxiety, relationship struggles, or a desire for personal growth.
Therapeutic Boost
Sometimes, a fresh perspective and a listening ear from a qualified professional are all you need to move forward. A Therapeutic Boost is a single, focused one hour session designed to help you gain clarity and support around a specific issue — without the need for extensive background or long-term commitment.
Whether you're navigating a moment of uncertainty, emotional overwhelm, or an important decision, this session offers a safe and confidential space for validation, insight, and renewed direction.
Therapeutic Specialities
Trauma
Anxiety
Mood Disorders
Relationships
Personal Growth
Self-Esteem
Therapeutic Specialities
Trauma
Anxiety
Mood Disorders
Relationships
Personal Growth
Self-Esteem
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